Positive Changes?

I am trying to be more upbeat today. I re-read some of the blogs from the last few days and I am changing the tone starting now!

This weekend was awesome. I rode my bike, I did a yard sale, went to a birthday party and girls night out. That was only Saturday! Sunday I put together a 25th anniversary party for my parents so on my feet all day. The good news is with all that eating out,  I stayed the same on the scale which is a total success! Good thing I worked so hard during the week!

The problem is I was exhausted this morning. I couldn't even move. So I have to begin week 3 training for my C25K tomorrow morning. If I get the energy maybe tonight, but I am not counting on that! The good thing is I only need to train for running 3 days in a week. I am trying to fill up the other days with biking, ellipticals, playing with the kids. Last week I worked out 5 or 6 days I think. Normal weeks only 3-4 days.


To a great week ahead!