Wednesday, January 5, 2011
Interesting Personal Trainer
I switched gyms for the new year just to mix things up. I got 3 free training sessions with that. The trainer is in the process of losing weight and he has lost about 90 pounds. So I am thinking, he knows what I have been through. Well... I am within the healthy weight range now so I am happy with that. He tries telling me I should lose another 28 pounds to get down to 12% body fat. I need that why?!?!?!? I looked at him and said that is just not happening. I said I am not changing my diet, as I love Weight Watchers. So he needs to help me plan to tone up my body. I actually said I have the rest under control:) It felt good actually! So back again Thursday for part II. Should be interesting! I just don't like when people think their plan is the only that works. I say that anything that works and you keep it off, is success!
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